| November 2016 |
| Sun 20: |
-
|
-
|
|
1839*
|
-
|
| August 2016 |
| Wed 31: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
62.03g |
|
118.90g |
|
2478*
|
 1105
|
| Tue 30: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
71.52g |
|
149.03g |
|
2478*
|
888
|
| Sat 20: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.63g |
|
4.20g |
|
-
|
-
|
| Fri 19: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
18.39g |
|
69.62g |
|
-
|
-
|
| Thu 18: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
8.33g |
|
41.10g |
|
-
|
-
|
| Wed 17: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
8.13g |
|
18.52g |
|
-
|
-
|
| Tue 16: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
12.83g |
|
41.22g |
|
-
|
-
|
| Mon 15: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
12.68g |
|
50.93g |
|
-
|
-
|
| Sun 14: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
36.93g |
|
58.40g |
|
-
|
-
|
| Sat 13: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.63g |
|
4.20g |
|
-
|
-
|
| Thu 11: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
10.53g |
|
82.90g |
|
-
|
-
|
| Wed 10: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
7.88g |
|
23.90g |
|
-
|
-
|
| Tue 9: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.63g |
|
4.20g |
|
-
|
-
|
| Fri 5: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
28.03g |
|
70.36g |
|
-
|
-
|
| Thu 4: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.63g |
|
4.20g |
|
-
|
-
|
| Wed 3: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
33.36g |
|
51.48g |
|
-
|
-
|
| Tue 2: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
43.96g |
|
99.10g |
|
-
|
-
|
| Mon 1: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
33.34g |
|
118.95g |
|
2093*
|
1132
|
| July 2016 |
| Sun 31: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
24.96g |
|
63.83g |
|
-
|
-
|
