| January 2023 |
| Fri 27: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
2.22g |
|
23.35g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
9.31g |
|
31.54g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
7.51g |
|
28.77g |
|
-
|
-
|
| Fri 18: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
12.75g |
|
47.92g |
|
-
|
-
|
| Wed 9: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
15.28g |
|
56.47g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
15.10g |
|
14.80g |
|
-
|
-
|
| Thu 9: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
13.76g |
|
17.12g |
|
-
|
-
|
| Wed 8: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
8.04g |
|
31.66g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
15.93g |
|
83.83g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
40.62g |
|
151.03g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
47.42g |
|
81.47g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
85.05g |
|
54.67g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.70g |
|
46.00g |
|
-
|
-
|
| Thu 26: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
26.10g |
|
44.13g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
18.48g |
|
56.71g |
|
-
|
-
|
| Sun 11: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
36.92g |
|
95.71g |
|
-
|
-
|
| Tue 6: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
21.21g |
|
42.01g |
|
-
|
-
|
| Sun 4: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
104.46g |
|
157.42g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Mon 15: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
13.26g |
|
39.85g |
|
-
|
-
|
