| January 2022 |
| Thu 13: |
856 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
37.52g |
|
130.97g |
|
-
|
-
|
| Wed 12: |
631 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
27.57g |
|
92.90g |
|
-
|
-
|
| Tue 11: |
754 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
23.99g |
|
110.22g |
|
-
|
-
|
| Sat 8: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
22.63g |
|
32.30g |
|
-
|
-
|
| Fri 7: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
45.32g |
|
127.01g |
|
-
|
-
|
| Thu 6: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
72.87g |
|
250.09g |
|
-
|
-
|
| Wed 5: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
43.30g |
|
98.29g |
|
-
|
-
|
| Tue 4: |
1097 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
40.49g |
|
133.50g |
|
-
|
-
|
| Mon 3: |
1460 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
62.30g |
|
196.78g |
|
-
|
-
|
| Sun 2: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
55.01g |
|
145.44g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
526 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
37.89g |
|
50.36g |
|
-
|
-
|
| Thu 2: |
894 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
24.64g |
|
116.73g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
757 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
20.77g |
|
110.69g |
|
-
|
-
|
| Mon 29: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
47.77g |
|
126.14g |
|
-
|
-
|
| Thu 25: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
36.24g |
|
166.63g |
|
-
|
-
|
| Wed 24: |
1240 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
56.45g |
|
141.38g |
|
-
|
-
|
| Mon 15: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
38.70g |
|
171.14g |
|
-
|
-
|
| Sat 13: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
5.86g |
|
90.97g |
|
-
|
-
|
| Fri 12: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
47.40g |
|
214.09g |
|
-
|
-
|
| Thu 11: |
1649 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
81.91g |
|
247.50g |
|
-
|
-
|
