| September 2024 |
| Sun 8: |
661 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
47.79g |
|
64.20g |
|
-
|
-
|
| Fri 6: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
6.69g |
|
40.95g |
|
-
|
-
|
| Mon 2: |
688 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
25.29g |
|
137.45g |
|
-
|
-
|
| Sun 1: |
749 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
20.69g |
|
92.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
879 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
78.70g |
|
51.51g |
|
-
|
-
|
| Fri 30: |
1365 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
112.71g |
|
101.81g |
|
-
|
-
|
| Thu 29: |
1805 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
108.80g |
|
207.31g |
|
-
|
-
|
| Wed 28: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
29.26g |
|
110.41g |
|
-
|
-
|
| Tue 27: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
6.03g |
|
62.29g |
|
-
|
-
|
| Mon 26: |
533 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
21.54g |
|
49.56g |
|
-
|
-
|
| Sun 25: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
28.84g |
|
145.24g |
|
-
|
-
|
| Sat 24: |
1832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
81.36g |
|
265.73g |
|
-
|
-
|
| Fri 23: |
2006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
152.92g |
|
216.38g |
|
-
|
-
|
| Thu 22: |
1723 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
129.35g |
|
118.23g |
|
-
|
-
|
| Wed 21: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
34.90g |
|
106.06g |
|
-
|
-
|
| Tue 20: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
37.01g |
|
141.66g |
|
-
|
-
|
| Mon 19: |
1945 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
87.44g |
|
259.02g |
|
-
|
-
|
| Sun 18: |
2164 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
65.81g |
|
309.93g |
|
-
|
-
|
| Sat 17: |
1476 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
88.64g |
|
166.19g |
|
-
|
-
|
| Fri 16: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
123.54g |
|
164.27g |
|
-
|
-
|
