| August 2024 |
| Sat 31: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
10.71g |
|
47.35g |
|
-
|
-
|
| Fri 30: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
18.83g |
|
62.04g |
|
-
|
-
|
| Thu 29: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
38.06g |
|
112.05g |
|
-
|
-
|
| Wed 28: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
137.91g |
|
59.71g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
1736*
|
-
|
| Sat 24: |
-
|
-
|
|
697*
|
-
|
| Fri 23: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
2.10g |
|
3.20g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
40*
|
-
|
| Wed 21: |
-
|
-
|
|
1414*
|
-
|
| Tue 20: |
-
|
-
|
|
1808*
|
-
|
| Mon 19: |
-
|
-
|
|
836*
|
-
|
| Sun 18: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
7.10g |
|
49.22g |
|
-
|
-
|
| Mon 12: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
39.43g |
|
146.86g |
|
-
|
-
|
| Sun 11: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
61.17g |
|
78.24g |
|
-
|
-
|
| Sat 10: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
7.58g |
|
73.40g |
|
-
|
-
|
| Thu 8: |
-
|
-
|
|
1471*
|
-
|
| Wed 7: |
-
|
-
|
|
1400*
|
-
|
| Tue 6: |
-
|
-
|
|
148*
|
-
|
| July 2024 |
| Sat 13: |
-
|
-
|
|
1173*
|
-
|
| Fri 12: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
22.45g |
|
75.97g |
|
227*
|
 390
|
| Thu 11: |
-
|
-
|
|
1210*
|
-
|
| Wed 10: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
36.25g |
|
4.25g |
|
1551*
|
 1292
|
| Tue 9: |
-
|
-
|
|
351*
|
-
|
| Thu 4: |
-
|
-
|
|
1761*
|
-
|
| Wed 3: |
-
|
-
|
|
1798*
|
-
|
| Tue 2: |
-
|
-
|
|
717*
|
-
|
| June 2024 |
| Sat 29: |
-
|
-
|
|
225*
|
-
|
| Fri 28: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
18.18g |
|
27.29g |
|
1176*
|
938
|
| Thu 27: |
-
|
-
|
|
1617*
|
-
|
