| April 2022 |
| Thu 21: |
533 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
12.96g |
|
50.16g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
449 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
10.48g |
|
77.96g |
|
-
|
-
|
| Tue 24: |
356 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
8.64g |
|
33.44g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
2772 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
169.05g |
|
313.44g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
3460 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.39g |
|
210.62g |
|
375.96g |
|
-
|
-
|
| Sun 4: |
1165 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
57.88g |
|
181.29g |
|
-
|
-
|
| Fri 2: |
768 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
33.80g |
|
5.06g |
|
-
|
-
|
| Thu 1: |
2300 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
141.79g |
|
194.92g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
2513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
119.41g |
|
113.33g |
|
245.35g |
|
2412
|
 101
|
| Tue 30: |
2143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
109.55g |
|
246.70g |
|
-
|
-
|
| Mon 29: |
2216 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
143.29g |
|
270.44g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
552 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
15.49g |
|
96.36g |
|
-
|
-
|
| Sat 28: |
3883 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
182.75g |
|
575.85g |
|
-
|
-
|
| Tue 24: |
2213 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
104.56g |
|
242.58g |
|
-
|
-
|
| October 2017 |
| Fri 13: |
1524 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
55.22g |
|
209.72g |
|
-
|
-
|
| Thu 12: |
2846 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.47g |
|
113.28g |
|
351.54g |
|
-
|
-
|
| Wed 11: |
1548 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
45.44g |
|
190.40g |
|
-
|
-
|
| Tue 10: |
3035
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
142.67g |
|
123.86g |
|
327.30g |
|
-
|
-
|
| December 2016 |
| Sat 10: |
2565 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
137.64g |
|
317.64g |
|
-
|
-
|
| Fri 9: |
2519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
70.97g |
|
347.56g |
|
-
|
-
|
