| January 2016 |
| Fri 1: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
23.39g |
|
164.23g |
|
-
|
-
|
| December 2015 |
| Thu 31: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
35.40g |
|
79.51g |
|
-
|
-
|
| Wed 30: |
1852 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
76.76g |
|
210.43g |
|
-
|
-
|
| Tue 29: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
73.64g |
|
77.97g |
|
-
|
-
|
| Mon 28: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
51.21g |
|
111.91g |
|
-
|
-
|
| Sun 27: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
70.61g |
|
136.22g |
|
-
|
-
|
| Sat 26: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
45.21g |
|
165.09g |
|
-
|
-
|
| Fri 25: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
74.97g |
|
119.40g |
|
-
|
-
|
| Tue 15: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
34.07g |
|
72.86g |
|
2256*
|
 1454
|
| Mon 14: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
46.18g |
|
71.39g |
|
2256*
|
1170
|
| Fri 11: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
29.20g |
|
53.03g |
|
2275*
|
1586
|
| Thu 10: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
26.44g |
|
147.55g |
|
2246*
|
1058
|
| Wed 9: |
2239 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
117.44g |
|
134.78g |
|
175.98g |
|
2246*
|
7
|
| Tue 8: |
2133 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.15g |
|
74.92g |
|
219.85g |
|
2270*
|
137
|
| Mon 7: |
2123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
94.63g |
|
229.77g |
|
2305*
|
182
|
| Sun 6: |
1893 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.50g |
|
73.34g |
|
165.13g |
|
2256*
|
363
|
| Sat 5: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
74.64g |
|
232.28g |
|
2256*
|
394
|
