Anadox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 11: 1253 * 50%
Fat:
 
Prot:
 
Carbs:
114.95g
 
34.31g
 
20.15g
- -
August 2018
Tue 28: 1883 * 75%
Fat:
 
Prot:
 
Carbs:
150.36g
 
105.64g
 
25.66g
- -
Fri 17: 1867 * 75%
Fat:
 
Prot:
 
Carbs:
137.65g
 
97.15g
 
63.73g
- -
Sat 11: 1696 * 68%
Fat:
 
Prot:
 
Carbs:
127.03g
 
126.02g
 
15.00g
- -
Sun 5: 2252 * 90%
Fat:
 
Prot:
 
Carbs:
129.06g
 
121.38g
 
167.00g
- -
July 2018
Wed 4: 945 * 38%
Fat:
 
Prot:
 
Carbs:
35.52g
 
22.84g
 
134.71g
- -
June 2018
Wed 27: 990 * 40%
Fat:
 
Prot:
 
Carbs:
39.89g
 
112.95g
 
40.68g
- -
Wed 13: 272 * 11%
Fat:
 
Prot:
 
Carbs:
20.69g
 
8.27g
 
15.11g
- -
May 2018
Sat 19: 519 * 21%
Fat:
 
Prot:
 
Carbs:
43.28g
 
32.80g
 
2.50g
- -
February 2018
Wed 7: 1341 * 54%
Fat:
 
Prot:
 
Carbs:
58.59g
 
150.10g
 
43.16g
- -
January 2018
Wed 17: 2379 * 95%
Fat:
 
Prot:
 
Carbs:
202.38g
 
131.22g
 
11.90g
- -
July 2017
Thu 20: 1571 * 63%
Fat:
 
Prot:
 
Carbs:
64.90g
 
135.51g
 
115.49g
- -
June 2017
Sun 4: 2233 * 89%
Fat:
 
Prot:
 
Carbs:
111.05g
 
165.62g
 
139.09g
- -
May 2017
Fri 12: 2246 * 90%
Fat:
 
Prot:
 
Carbs:
179.98g
 
153.16g
 
8.58g
- -
April 2017
Fri 28: 2501 * 100%
Fat:
 
Prot:
 
Carbs:
136.58g
 
201.57g
 
109.15g
- -
Thu 27: 951 * 37%
Fat:
 
Prot:
 
Carbs:
87.00g
 
43.97g
 
3.57g
- -
Wed 26: 2452 * 94%
Fat:
 
Prot:
 
Carbs:
182.36g
 
180.60g
 
31.65g
- -
Tue 25: 2926 * 113%
Fat:
 
Prot:
 
Carbs:
199.79g
 
240.95g
 
44.33g
- -
Mon 24: 2823 * 109%
Fat:
 
Prot:
 
Carbs:
220.00g
 
173.33g
 
42.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.