| December 2015 |
| Thu 17: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
48.08g |
|
81.99g |
|
1769*
|
 926
|
| Wed 16: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
65.35g |
|
237.34g |
|
1696*
|
256
|
| Tue 15: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
100.97g |
|
226.55g |
|
-
|
-
|
| Mon 14: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
43.73g |
|
104.23g |
|
-
|
-
|
| Sat 12: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
31.30g |
|
43.97g |
|
1612*
|
1203
|
| Fri 11: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
58.91g |
|
198.49g |
|
-
|
-
|
| Thu 10: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
56.35g |
|
149.87g |
|
-
|
-
|
| Wed 9: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
59.05g |
|
196.68g |
|
-
|
-
|
| Tue 8: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
77.01g |
|
194.90g |
|
-
|
-
|
| Sun 6: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
47.76g |
|
194.21g |
|
1842*
|
465
|
| Sat 5: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
79.51g |
|
207.13g |
|
-
|
-
|
| Fri 4: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
66.95g |
|
210.30g |
|
-
|
-
|
| Thu 3: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
53.20g |
|
171.25g |
|
1679*
|
520
|
| Wed 2: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
56.23g |
|
163.43g |
|
-
|
-
|
| Tue 1: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
113.41g |
|
140.18g |
|
1780*
|
531
|
| November 2015 |
| Mon 30: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
69.62g |
|
152.40g |
|
-
|
-
|
| Sun 29: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
71.70g |
|
200.00g |
|
1703*
|
98
|
| Sat 28: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
52.70g |
|
146.65g |
|
-
|
-
|
| Fri 27: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
51.78g |
|
145.67g |
|
1822*
|
708
|
