| December 2017 |
| Wed 20: |
137 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
4.18g |
|
24.55g |
|
-
|
-
|
| Mon 11: |
206 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
4.00g |
|
44.80g |
|
-
|
-
|
| October 2017 |
| Fri 6: |
2834 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
175.41g |
|
333.75g |
|
-
|
-
|
| Thu 5: |
2262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
115.23g |
|
85.08g |
|
227.52g |
|
-
|
-
|
| Mon 2: |
2577 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
134.83g |
|
143.77g |
|
201.12g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1260 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
95.56g |
|
69.84g |
|
-
|
-
|
| Fri 29: |
2365 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
160.09g |
|
225.83g |
|
-
|
-
|
| Thu 28: |
2127 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
126.69g |
|
142.03g |
|
99.39g |
|
-
|
-
|
| Wed 27: |
2574 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
159.02g |
|
251.74g |
|
3523*
|
 949
|
| Tue 26: |
2442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
137.91g |
|
111.21g |
|
190.79g |
|
-
|
-
|
| Mon 25: |
1736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
108.95g |
|
130.62g |
|
-
|
-
|
| Sun 24: |
2563 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
139.11g |
|
179.80g |
|
146.59g |
|
2801*
|
238
|
| Sat 23: |
2467 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
147.50g |
|
245.95g |
|
-
|
-
|
| Fri 22: |
2419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
118.75g |
|
155.69g |
|
186.00g |
|
2846*
|
427
|
| Thu 21: |
1569 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
85.25g |
|
98.63g |
|
-
|
-
|
| Wed 20: |
2173 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
86.97g |
|
269.71g |
|
2790*
|
617
|
| Tue 19: |
2103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.77g |
|
100.04g |
|
217.92g |
|
-
|
-
|
| Mon 18: |
1165 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
59.03g |
|
125.64g |
|
-
|
-
|
| Sun 17: |
2003 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
134.40g |
|
189.12g |
|
-
|
-
|
| Sat 16: |
3464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
136.78g |
|
165.97g |
|
319.15g |
|
3011*
|
 453
|
