| December 2020 |
| Mon 28: |
582 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
33.54g |
|
68.78g |
|
-
|
-
|
| Thu 10: |
1093 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
48.90g |
|
121.77g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
246 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
2.00g |
|
38.81g |
|
-
|
-
|
| Tue 11: |
1454 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
38.02g |
|
177.66g |
|
-
|
-
|
| Mon 10: |
1775 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
66.56g |
|
203.90g |
|
-
|
-
|
| Sun 9: |
1326 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
111.95g |
|
84.53g |
|
-
|
-
|
| Sat 8: |
2040 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
79.84g |
|
195.31g |
|
-
|
-
|
| Fri 7: |
901 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
49.74g |
|
114.03g |
|
-
|
-
|
| Thu 6: |
1104 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
40.77g |
|
153.88g |
|
-
|
-
|
| Wed 5: |
1572 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
46.09g |
|
194.12g |
|
-
|
-
|
| Tue 4: |
1469 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
63.98g |
|
145.44g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
1118 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
35.74g |
|
132.05g |
|
-
|
-
|
| Thu 7: |
1160 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
27.57g |
|
157.72g |
|
-
|
-
|
| Wed 6: |
1524 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
40.32g |
|
164.90g |
|
-
|
-
|
| Tue 5: |
1488 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
42.22g |
|
208.86g |
|
2921*
|
 1433
|
| October 2018 |
| Wed 3: |
927 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
27.67g |
|
148.03g |
|
-
|
-
|
| April 2016 |
| Sat 9: |
854 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
40.90g |
|
82.99g |
|
2659*
|
1805
|
| Fri 8: |
2941 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
162.38g |
|
132.16g |
|
221.35g |
|
2614*
|
 327
|
| Thu 7: |
960 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
33.56g |
|
155.57g |
|
3166*
|
2206
|
| Wed 6: |
1181 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
30.96g |
|
168.00g |
|
2614*
|
1433
|
