| September 2024 |
| Wed 11: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
34.32g |
|
49.75g |
|
-
|
-
|
| Tue 10: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
22.40g |
|
33.90g |
|
-
|
-
|
| Mon 9: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
25.10g |
|
22.35g |
|
-
|
-
|
| Sun 8: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
33.47g |
|
84.29g |
|
-
|
-
|
| Mon 2: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
86.22g |
|
111.69g |
|
-
|
-
|
| Sun 1: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
26.31g |
|
45.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
79.96g |
|
124.31g |
|
-
|
-
|
| Fri 30: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
56.09g |
|
185.78g |
|
-
|
-
|
| Thu 29: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
70.07g |
|
146.02g |
|
-
|
-
|
| Wed 28: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
62.34g |
|
128.24g |
|
-
|
-
|
| Tue 27: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
66.74g |
|
120.21g |
|
-
|
-
|
| Mon 26: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
72.84g |
|
156.45g |
|
-
|
-
|
| Sun 25: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
61.01g |
|
111.70g |
|
-
|
-
|
| Sat 24: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
58.34g |
|
71.93g |
|
-
|
-
|
| Fri 23: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
73.22g |
|
159.11g |
|
-
|
-
|
| Thu 22: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
74.30g |
|
153.49g |
|
-
|
-
|
| Wed 21: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
65.29g |
|
142.53g |
|
-
|
-
|
| Tue 20: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
61.28g |
|
152.09g |
|
-
|
-
|
| Mon 19: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
57.24g |
|
135.71g |
|
-
|
-
|
| Sun 18: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
20.86g |
|
16.29g |
|
-
|
-
|
