cancan025's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Sat 4: 337 * 37%
Fat:
 
Prot:
 
Carbs:
25.08g
 
22.52g
 
4.33g
- -
Fri 3: 846 * 94%
Fat:
 
Prot:
 
Carbs:
57.10g
 
56.54g
 
27.24g
- -
Thu 2: 876 * 97%
Fat:
 
Prot:
 
Carbs:
55.90g
 
71.06g
 
20.91g
- -
Wed 1: 617 * 69%
Fat:
 
Prot:
 
Carbs:
42.54g
 
24.78g
 
36.21g
- -
January 2023
Tue 31: 660 * 73%
Fat:
 
Prot:
 
Carbs:
43.62g
 
23.10g
 
46.32g
- -
Mon 30: 960 * 107%
Fat:
 
Prot:
 
Carbs:
70.21g
 
34.39g
 
52.38g
- -
Sun 29: 733 * 81%
Fat:
 
Prot:
 
Carbs:
44.37g
 
28.13g
 
58.84g
- -
Sat 28: 1057 * 117%
Fat:
 
Prot:
 
Carbs:
65.61g
 
66.93g
 
51.10g
- -
Fri 27: 857 * 95%
Fat:
 
Prot:
 
Carbs:
62.50g
 
34.51g
 
41.36g
- -
Thu 26: 751 * 83%
Fat:
 
Prot:
 
Carbs:
42.64g
 
48.93g
 
45.64g
- -
Wed 25: 888 * 99%
Fat:
 
Prot:
 
Carbs:
47.51g
 
74.89g
 
36.84g
- -
Tue 24: 872 * 97%
Fat:
 
Prot:
 
Carbs:
57.89g
 
78.91g
 
4.99g
- -
Mon 23: 694 * 77%
Fat:
 
Prot:
 
Carbs:
41.43g
 
45.95g
 
37.03g
- -
Sun 22: 729 * 81%
Fat:
 
Prot:
 
Carbs:
51.27g
 
35.80g
 
32.53g
- -
Sat 21: 1006 * 112%
Fat:
 
Prot:
 
Carbs:
54.61g
 
55.61g
 
73.17g
- -
Fri 20: 914 * 102%
Fat:
 
Prot:
 
Carbs:
66.30g
 
41.48g
 
43.20g
- -
May 2022
Sat 7: 986 * 110%
Fat:
 
Prot:
 
Carbs:
55.12g
 
95.32g
 
26.55g
- -
Fri 6: 825 * 92%
Fat:
 
Prot:
 
Carbs:
54.50g
 
68.53g
 
16.30g
- -
Thu 5: 816 * 91%
Fat:
 
Prot:
 
Carbs:
35.05g
 
54.21g
 
77.25g
- -
Wed 4: 778 * 86%
Fat:
 
Prot:
 
Carbs:
49.16g
 
58.61g
 
24.80g
- -
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