| September 2021 |
| Thu 30: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Wed 29: |
426 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
33.13g |
|
29.25g |
|
-
|
-
|
| Tue 28: |
1257 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
30.74g |
|
119.92g |
|
-
|
-
|
| Mon 27: |
1127 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
51.11g |
|
71.23g |
|
-
|
-
|
| Sun 26: |
1058 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
45.09g |
|
115.48g |
|
-
|
-
|
| Sat 25: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
102.96g |
|
82.31g |
|
-
|
-
|
| Fri 24: |
1368 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
140.57g |
|
34.13g |
|
-
|
-
|
| Tue 21: |
396 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
28.00g |
|
33.00g |
|
-
|
-
|
| Fri 17: |
1622 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
110.87g |
|
70.15g |
|
96.76g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
98.97g |
|
180.99g |
|
-
|
-
|
| Thu 21: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
62.69g |
|
187.01g |
|
-
|
-
|
| Wed 20: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
120.30g |
|
112.07g |
|
-
|
-
|
| Fri 15: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
67.60g |
|
61.63g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
56.07g |
|
49.00g |
|
-
|
-
|
| Thu 10: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
2.25g |
|
47.25g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
90.75g |
|
96.26g |
|
-
|
-
|
| Wed 25: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
106.71g |
|
90.88g |
|
762*
|
 595
|
| Tue 24: |
1493 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
87.99g |
|
146.00g |
|
627*
|
866
|
| Mon 23: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
108.65g |
|
131.57g |
|
-
|
-
|
| Wed 4: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
43.23g |
|
62.08g |
|
616*
|
206
|
