| July 2020 |
| Fri 10: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
22.63g |
|
47.39g |
|
-
|
-
|
| Thu 9: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
71.49g |
|
209.76g |
|
-
|
-
|
| Wed 8: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
83.56g |
|
258.76g |
|
-
|
-
|
| Tue 7: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
86.83g |
|
175.88g |
|
-
|
-
|
| Mon 6: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
82.40g |
|
200.75g |
|
-
|
-
|
| Sat 4: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
89.14g |
|
185.01g |
|
-
|
-
|
| Fri 3: |
1013 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
80.52g |
|
120.28g |
|
-
|
-
|
| Thu 2: |
1906 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
71.44g |
|
206.51g |
|
-
|
-
|
| Wed 1: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
81.56g |
|
274.30g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1600 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
76.53g |
|
203.92g |
|
-
|
-
|
| Mon 29: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
96.38g |
|
174.59g |
|
-
|
-
|
| Sun 28: |
344 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
23.65g |
|
46.07g |
|
-
|
-
|
| Sat 27: |
226 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
9.50g |
|
38.70g |
|
-
|
-
|
| Fri 26: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
90.59g |
|
220.88g |
|
-
|
-
|
| Thu 25: |
1497 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
105.32g |
|
188.28g |
|
-
|
-
|
| Wed 24: |
1568 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
78.05g |
|
215.56g |
|
-
|
-
|
| Tue 23: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
74.22g |
|
233.38g |
|
-
|
-
|
| Mon 22: |
1445 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
76.29g |
|
185.72g |
|
-
|
-
|
| Tue 2: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.96g |
|
15.18g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1077 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
43.10g |
|
120.47g |
|
-
|
-
|
