| July 2024 |
| Sat 6: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
48.95g |
|
167.36g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
10.30g |
|
39.00g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
11.70g |
|
39.53g |
|
-
|
-
|
| Thu 25: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
36.86g |
|
148.69g |
|
-
|
-
|
| Wed 24: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
44.48g |
|
114.98g |
|
-
|
-
|
| Tue 23: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
34.96g |
|
120.46g |
|
-
|
-
|
| Mon 22: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
41.34g |
|
155.37g |
|
-
|
-
|
| Fri 19: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
45.22g |
|
147.66g |
|
-
|
-
|
| Thu 18: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
108.00g |
|
105.81g |
|
-
|
-
|
| Wed 17: |
1265 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
35.95g |
|
141.59g |
|
-
|
-
|
| Tue 16: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
36.43g |
|
127.20g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
13.33g |
|
48.16g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
32.84g |
|
118.59g |
|
-
|
-
|
| Wed 11: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
71.87g |
|
153.90g |
|
-
|
-
|
| Tue 10: |
1530 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
49.15g |
|
128.87g |
|
-
|
-
|
| Mon 9: |
1267 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
61.98g |
|
134.34g |
|
-
|
-
|
| Sat 7: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
7.70g |
|
38.45g |
|
-
|
-
|
| Fri 6: |
1175 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
48.05g |
|
103.21g |
|
-
|
-
|
| Thu 5: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
22.53g |
|
162.64g |
|
-
|
-
|
| Wed 4: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
58.69g |
|
128.82g |
|
-
|
-
|
