| September 2024 |
| Mon 23: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
45.78g |
|
14.82g |
|
-
|
-
|
| Sun 22: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
52.83g |
|
173.23g |
|
-
|
-
|
| Sat 21: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
28.18g |
|
114.32g |
|
-
|
-
|
| Fri 20: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
37.24g |
|
99.69g |
|
-
|
-
|
| Thu 19: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
53.42g |
|
64.91g |
|
-
|
-
|
| Wed 18: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
61.53g |
|
142.75g |
|
2896*
|
 1514
|
| Tue 17: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
81.14g |
|
214.14g |
|
2392*
|
933
|
| Mon 16: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
97.23g |
|
137.70g |
|
3943*
|
2662
|
| Sun 15: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
30.49g |
|
26.93g |
|
2506*
|
1911
|
| Sat 14: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
80.68g |
|
93.56g |
|
3276*
|
1803
|
| Fri 13: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
113.18g |
|
65.89g |
|
3028*
|
1372
|
| Thu 12: |
2637 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
179.82g |
|
129.43g |
|
68.72g |
|
3491*
|
854
|
| Wed 11: |
2043 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
112.80g |
|
93.34g |
|
169.38g |
|
4158*
|
2115
|
| Tue 10: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
125.32g |
|
70.92g |
|
75.45g |
|
2943*
|
1083
|
| Mon 9: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
100.61g |
|
65.92g |
|
3936*
|
2509
|
| Sun 8: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
142.97g |
|
119.47g |
|
2357*
|
772
|
| Sat 7: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
66.16g |
|
117.00g |
|
1349*
|
31
|
| Fri 6: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
84.71g |
|
146.48g |
|
3512*
|
2026
|
| Thu 5: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
50.97g |
|
101.47g |
|
2798*
|
1587
|
| Wed 4: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
98.84g |
|
170.74g |
|
3809*
|
2027
|
