| September 2024 |
| Mon 16: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
8.00g |
|
25.00g |
|
-
|
-
|
| Sat 14: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
10.00g |
|
29.00g |
|
-
|
-
|
| Fri 13: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
70.59g |
|
147.01g |
|
-
|
-
|
| Thu 12: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
43.30g |
|
181.03g |
|
-
|
-
|
| Wed 11: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
68.79g |
|
92.93g |
|
-
|
-
|
| Tue 10: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
84.35g |
|
106.10g |
|
-
|
-
|
| Sun 8: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
46.04g |
|
155.07g |
|
-
|
-
|
| Sat 7: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
63.39g |
|
128.80g |
|
-
|
-
|
| Fri 6: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
45.75g |
|
139.53g |
|
-
|
-
|
| Thu 5: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
60.67g |
|
124.72g |
|
-
|
-
|
| Wed 4: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
54.06g |
|
95.09g |
|
-
|
-
|
| Tue 3: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
53.64g |
|
164.75g |
|
-
|
-
|
| Mon 2: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
50.53g |
|
152.78g |
|
-
|
-
|
| Sun 1: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
38.57g |
|
84.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
19.30g |
|
68.70g |
|
-
|
-
|
| Fri 30: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
8.00g |
|
25.00g |
|
-
|
-
|
| Thu 29: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
65.95g |
|
88.17g |
|
-
|
-
|
| Wed 28: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
21.95g |
|
71.67g |
|
-
|
-
|
