| July 2024 |
| Fri 5: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
44.97g |
|
36.97g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
41.31g |
|
62.91g |
|
-
|
-
|
| Wed 26: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
4.88g |
|
96.38g |
|
-
|
-
|
| Tue 25: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
86.91g |
|
60.34g |
|
-
|
-
|
| Mon 24: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
97.99g |
|
95.80g |
|
-
|
-
|
| Fri 21: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
52.54g |
|
202.20g |
|
431*
|
 1296
|
| Thu 20: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
62.86g |
|
142.46g |
|
-
|
-
|
| Wed 19: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
94.66g |
|
18.07g |
|
-
|
-
|
| Sat 15: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
44.81g |
|
131.51g |
|
-
|
-
|
| Wed 5: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
80.31g |
|
167.42g |
|
-
|
-
|
| Tue 4: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
41.21g |
|
83.84g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
12.00g |
|
81.60g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.90g |
|
20.00g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
19.20g |
|
-
|
-
|
| Wed 7: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
13.89g |
|
50.18g |
|
-
|
-
|
| Sun 4: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
20.89g |
|
88.19g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
4.11g |
|
85.32g |
|
-
|
-
|
| Fri 12: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
4.70g |
|
88.05g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
52.72g |
|
161.76g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
8.30g |
|
52.15g |
|
-
|
-
|
