| February 2023 |
| Tue 21: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
44.36g |
|
67.50g |
|
-
|
-
|
| Mon 20: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
24.73g |
|
27.88g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
63.50g |
|
14.55g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
114.70g |
|
34.83g |
|
-
|
-
|
| Wed 11: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
81.64g |
|
42.00g |
|
-
|
-
|
| Tue 10: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
111.56g |
|
58.53g |
|
-
|
-
|
| Mon 9: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
184.66g |
|
38.42g |
|
2205*
|
 559
|
| Fri 6: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
131.49g |
|
27.16g |
|
-
|
-
|
| Thu 5: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
2.20g |
|
13.10g |
|
-
|
-
|
| Mon 2: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
57.00g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
147.14g |
|
121.41g |
|
-
|
-
|
| Thu 28: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
2.34g |
|
21.57g |
|
-
|
-
|
| Wed 27: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.00g |
|
8.60g |
|
-
|
-
|
| Tue 26: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.20g |
|
8.00g |
|
-
|
-
|
| Thu 14: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
8.86g |
|
19.96g |
|
-
|
-
|
| Tue 12: |
-
|
-
|
|
2735*
|
-
|
| Mon 11: |
-
|
-
|
|
2735*
|
-
|
| Fri 8: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
33.03g |
|
4.99g |
|
-
|
-
|
| Sun 3: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
47.59g |
|
16.92g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1037 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
69.83g |
|
0.99g |
|
-
|
-
|
| Tue 22: |
1412 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
69.77g |
|
22.83g |
|
-
|
-
|
| Mon 21: |
1433 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
151.03g |
|
15.75g |
|
-
|
-
|
