| January 2024 |
| Sat 13: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
82.20g |
|
12.00g |
|
-
|
-
|
| Fri 12: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
87.70g |
|
32.55g |
|
-
|
-
|
| Thu 4: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
49.48g |
|
0.48g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
20.46g |
|
7.60g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
42.01g |
|
80.96g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
45.87g |
|
11.73g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
37.42g |
|
0.00g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
38.32g |
|
14.23g |
|
-
|
-
|
| Mon 15: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
39.35g |
|
28.18g |
|
-
|
-
|
| Fri 12: |
957 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
105.58g |
|
67.35g |
|
-
|
-
|
| Tue 9: |
933 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
117.83g |
|
17.94g |
|
-
|
-
|
| Mon 8: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
49.82g |
|
68.06g |
|
-
|
-
|
| Sat 6: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
137.94g |
|
53.56g |
|
-
|
-
|
| Fri 5: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
127.56g |
|
74.65g |
|
-
|
-
|
| Thu 4: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
65.38g |
|
4.71g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
46.14g |
|
0.00g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
398 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
44.76g |
|
1.24g |
|
-
|
-
|
| Fri 27: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
68.68g |
|
0.00g |
|
-
|
-
|
| Thu 26: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
119.28g |
|
34.98g |
|
-
|
-
|
| Wed 25: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
119.86g |
|
2.80g |
|
-
|
-
|
