| October 2017 |
| Wed 25: |
2055
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
162.48g |
|
156.19g |
|
-
|
-
|
| Tue 24: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
30.19g |
|
42.15g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
2.63g |
|
28.05g |
|
-
|
-
|
| Thu 3: |
1003 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
10.48g |
|
12.42g |
|
-
|
-
|
| April 2017 |
| Mon 3: |
1946 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
175.74g |
|
147.06g |
|
-
|
-
|
| February 2017 |
| Fri 10: |
1589 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
108.31g |
|
153.18g |
|
-
|
-
|
| January 2017 |
| Wed 11: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
9.20g |
|
45.17g |
|
-
|
-
|
| September 2016 |
| Fri 16: |
1083 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
33.47g |
|
130.13g |
|
2574*
|
 1491
|
| Thu 15: |
1795 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
62.71g |
|
173.84g |
|
3134*
|
1339
|
| Wed 14: |
2550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
88.63g |
|
216.28g |
|
3074*
|
524
|
| Tue 13: |
2135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
139.07g |
|
196.17g |
|
3700*
|
1565
|
| Mon 12: |
1553 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
67.80g |
|
198.16g |
|
3036*
|
1483
|
| May 2016 |
| Mon 30: |
1409 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
87.53g |
|
163.91g |
|
3027*
|
1618
|
| Fri 20: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
2.26g |
|
22.34g |
|
-
|
-
|
| March 2016 |
| Thu 17: |
1827 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
113.86g |
|
180.65g |
|
3488*
|
1661
|
| Wed 16: |
328 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
52.00g |
|
0.00g |
|
-
|
-
|
| Tue 8: |
1327 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
52.22g |
|
119.64g |
|
2923*
|
1596
|
| Mon 7: |
1948 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
95.07g |
|
184.82g |
|
3567*
|
1619
|
| January 2016 |
| Wed 20: |
1253 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
67.82g |
|
140.03g |
|
-
|
-
|
| Tue 19: |
1878 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
68.04g |
|
218.43g |
|
3039*
|
1161
|
