| April 2024 |
| Wed 17: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
11.90g |
|
31.83g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
27.00g |
|
70.47g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
20.00g |
|
14.10g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
6.60g |
|
18.61g |
|
-
|
-
|
| Thu 23: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
16.50g |
|
86.88g |
|
-
|
-
|
| Fri 17: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
12.00g |
|
9.90g |
|
-
|
-
|
| Mon 6: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
16.25g |
|
64.77g |
|
-
|
-
|
| Fri 3: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
22.74g |
|
12.90g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
77.61g |
|
267.04g |
|
-
|
-
|
| Thu 13: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
106.84g |
|
205.55g |
|
-
|
-
|
| Wed 12: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
116.19g |
|
237.77g |
|
-
|
-
|
| Tue 11: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
133.56g |
|
180.00g |
|
-
|
-
|
| Mon 10: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
87.66g |
|
218.27g |
|
-
|
-
|
| Sun 9: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
62.07g |
|
252.72g |
|
-
|
-
|
| Sat 8: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
80.25g |
|
233.25g |
|
-
|
-
|
| Fri 7: |
1873 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
83.70g |
|
236.72g |
|
-
|
-
|
| Thu 6: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
90.14g |
|
224.63g |
|
-
|
-
|
| Wed 5: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
81.75g |
|
145.54g |
|
-
|
-
|
| Tue 4: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
75.58g |
|
206.94g |
|
1588*
|
 33
|
| Mon 3: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
8.44g |
|
39.11g |
|
-
|
-
|
