| April 2023 |
| Tue 11: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
104.29g |
|
141.83g |
|
-
|
-
|
| Sat 8: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
100.96g |
|
111.36g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
85.66g |
|
129.35g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1376 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
97.66g |
|
143.70g |
|
-
|
-
|
| Thu 8: |
1417 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
100.51g |
|
144.42g |
|
-
|
-
|
| Wed 7: |
1372 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
96.99g |
|
141.61g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1438 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
111.71g |
|
143.31g |
|
-
|
-
|
| Sat 26: |
1393 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
102.15g |
|
142.30g |
|
-
|
-
|
| Fri 25: |
1345 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
91.88g |
|
153.06g |
|
-
|
-
|
| Thu 24: |
567 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
40.71g |
|
68.78g |
|
-
|
-
|
| Wed 23: |
1402 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
106.43g |
|
143.48g |
|
-
|
-
|
| Tue 22: |
1389 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
86.12g |
|
137.95g |
|
-
|
-
|
| Mon 21: |
1077 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
89.17g |
|
104.35g |
|
-
|
-
|
| Sun 20: |
1451 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
109.94g |
|
143.21g |
|
-
|
-
|
| Sat 19: |
1377 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
97.95g |
|
139.89g |
|
-
|
-
|
| Fri 18: |
1424 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
103.17g |
|
138.71g |
|
-
|
-
|
| Thu 17: |
1419 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
112.75g |
|
133.50g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1427 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
96.03g |
|
144.61g |
|
-
|
-
|
| Tue 11: |
1432 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
111.03g |
|
152.14g |
|
-
|
-
|
| Mon 3: |
1141 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
55.41g |
|
106.25g |
|
-
|
-
|
