| August 2019 |
| Sun 18: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
649 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
14.30g |
|
147.39g |
|
-
|
-
|
| Tue 2: |
1087 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
26.95g |
|
229.39g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
617 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
17.94g |
|
122.05g |
|
-
|
-
|
| Sat 25: |
299 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
7.38g |
|
59.63g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
987 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
87.48g |
|
125.61g |
|
-
|
-
|
| Tue 23: |
659 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
29.23g |
|
81.52g |
|
-
|
-
|
| Mon 22: |
2562 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
180.76g |
|
372.30g |
|
-
|
-
|
| Fri 19: |
765 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
27.91g |
|
105.86g |
|
-
|
-
|
| Wed 17: |
2036 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
115.61g |
|
292.08g |
|
-
|
-
|
| Tue 16: |
2046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
106.64g |
|
324.03g |
|
-
|
-
|
| Mon 15: |
1927 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
113.67g |
|
251.45g |
|
-
|
-
|
| Tue 9: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
83.70g |
|
4.21g |
|
-
|
-
|
| Sat 6: |
463 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
48.89g |
|
60.08g |
|
-
|
-
|
| Fri 5: |
977 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
25.82g |
|
199.52g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
222 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
5.81g |
|
44.19g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
497 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
35.80g |
|
65.82g |
|
-
|
-
|
| Sat 9: |
2089 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
125.64g |
|
287.20g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
19.80g |
|
0.00g |
|
-
|
-
|
| Sat 12: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
7.05g |
|
1.80g |
|
-
|
-
|
