| September 2024 |
| Fri 20: |
444 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
13.85g |
|
47.42g |
|
-
|
-
|
| Wed 18: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
13.09g |
|
21.37g |
|
-
|
-
|
| Tue 10: |
1094 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
60.67g |
|
92.86g |
|
-
|
-
|
| Mon 9: |
1305 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
47.69g |
|
167.25g |
|
-
|
-
|
| Tue 3: |
431 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
10.66g |
|
45.95g |
|
-
|
-
|
| Mon 2: |
1267 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
58.46g |
|
176.23g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
836 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
24.36g |
|
90.16g |
|
-
|
-
|
| Mon 22: |
449 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
15.34g |
|
35.76g |
|
-
|
-
|
| Tue 2: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
7.48g |
|
24.74g |
|
-
|
-
|
| Mon 1: |
1372 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
58.08g |
|
128.27g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
8.78g |
|
57.88g |
|
-
|
-
|
| Thu 27: |
1396 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
69.96g |
|
142.39g |
|
-
|
-
|
| Wed 26: |
716 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
25.26g |
|
48.28g |
|
-
|
-
|
| Mon 24: |
657 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
7.44g |
|
101.08g |
|
-
|
-
|
| Tue 11: |
1092 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
39.81g |
|
161.87g |
|
-
|
-
|
| Mon 10: |
1420 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
53.87g |
|
130.15g |
|
-
|
-
|
| Fri 7: |
829 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
27.45g |
|
92.07g |
|
-
|
-
|
| Thu 6: |
432 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
11.53g |
|
57.80g |
|
-
|
-
|
| Wed 5: |
931 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
40.70g |
|
71.92g |
|
-
|
-
|
