| October 2016 |
| Thu 6: |
667 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
24.09g |
|
131.31g |
|
-
|
-
|
| Wed 5: |
973 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
20.56g |
|
104.69g |
|
-
|
-
|
| Tue 4: |
724 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
21.61g |
|
148.84g |
|
-
|
-
|
| Mon 3: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
35.61g |
|
28.97g |
|
-
|
-
|
| Sat 1: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
81.45g |
|
61.33g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
20.67g |
|
68.35g |
|
-
|
-
|
| Thu 29: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
47.19g |
|
151.83g |
|
-
|
-
|
| Wed 28: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
16.04g |
|
129.33g |
|
-
|
-
|
| Tue 27: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
53.54g |
|
124.19g |
|
-
|
-
|
| Mon 26: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
32.07g |
|
219.31g |
|
-
|
-
|
| Sun 25: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
18.31g |
|
155.68g |
|
-
|
-
|
| Sat 24: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
85.43g |
|
146.51g |
|
-
|
-
|
| Fri 23: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
31.65g |
|
121.33g |
|
-
|
-
|
| Thu 22: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
32.68g |
|
202.39g |
|
-
|
-
|
| Wed 21: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
51.14g |
|
117.49g |
|
-
|
-
|
| Tue 20: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
32.61g |
|
158.23g |
|
-
|
-
|
| Mon 19: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
32.20g |
|
124.17g |
|
-
|
-
|
| Sat 17: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
18.85g |
|
93.73g |
|
-
|
-
|
| Fri 16: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
59.22g |
|
114.73g |
|
-
|
-
|
| Tue 6: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
54.33g |
|
94.73g |
|
-
|
-
|
