| August 2024 |
| Thu 29: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
34.09g |
|
80.66g |
|
-
|
-
|
| Wed 28: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
45.18g |
|
76.31g |
|
-
|
-
|
| Mon 26: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
15.03g |
|
81.74g |
|
-
|
-
|
| Sun 25: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
46.62g |
|
112.84g |
|
-
|
-
|
| Sat 24: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
46.71g |
|
95.09g |
|
-
|
-
|
| Fri 23: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
50.33g |
|
74.46g |
|
-
|
-
|
| Thu 22: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
45.90g |
|
136.30g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
16.29g |
|
59.30g |
|
-
|
-
|
| Sun 7: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
39.27g |
|
91.93g |
|
-
|
-
|
| Sat 6: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
28.45g |
|
38.47g |
|
-
|
-
|
| Fri 5: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
22.31g |
|
52.83g |
|
-
|
-
|
| Thu 4: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
26.50g |
|
142.24g |
|
-
|
-
|
| Wed 3: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
42.62g |
|
134.84g |
|
-
|
-
|
| Tue 2: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
62.24g |
|
143.60g |
|
-
|
-
|
| Mon 1: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
26.32g |
|
80.10g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
2.48g |
|
24.58g |
|
-
|
-
|
| Fri 28: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
42.75g |
|
134.06g |
|
-
|
-
|
| Thu 27: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
15.11g |
|
103.20g |
|
-
|
-
|
| Wed 26: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
20.51g |
|
130.63g |
|
-
|
-
|
| Tue 25: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
58.95g |
|
127.02g |
|
-
|
-
|
