| August 2011 |
| Sat 13: |
1786 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
60.43g |
|
311.06g |
|
-
|
-
|
| Fri 12: |
1649 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
73.22g |
|
273.09g |
|
2713*
|
 1064
|
| Thu 11: |
1781 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
101.82g |
|
279.05g |
|
2431*
|
650
|
| Wed 10: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
40.96g |
|
247.79g |
|
-
|
-
|
| May 2011 |
| Sun 15: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
19.75g |
|
95.51g |
|
-
|
-
|
| Sat 7: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
69.25g |
|
196.49g |
|
-
|
-
|
| April 2011 |
| Mon 25: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
57.36g |
|
190.06g |
|
-
|
-
|
| Thu 21: |
-
|
-
|
|
2793*
|
-
|
| Mon 11: |
1241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
79.36g |
|
136.06g |
|
-
|
-
|
| March 2011 |
| Sat 26: |
-
|
-
|
|
3405*
|
-
|
| Mon 21: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
33.00g |
|
-
|
-
|
| Sat 19: |
1980 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
92.92g |
|
253.33g |
|
3051*
|
1071
|
| Fri 18: |
1084 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
43.56g |
|
168.27g |
|
-
|
-
|
| Thu 17: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
44.55g |
|
180.77g |
|
-
|
-
|
| Wed 16: |
1658 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
64.62g |
|
206.89g |
|
-
|
-
|
| Tue 15: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
65.00g |
|
215.50g |
|
2756*
|
991
|
| Mon 14: |
1547 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
97.19g |
|
155.23g |
|
-
|
-
|
| Sun 13: |
1225 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
81.07g |
|
141.85g |
|
2763*
|
1538
|
| Sat 12: |
1494 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
84.06g |
|
181.77g |
|
-
|
-
|
| Fri 11: |
1445
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
75.50g |
|
162.55g |
|
2917*
|
1472
|
| Thu 10: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
48.18g |
|
170.83g |
|
-
|
-
|
| Tue 8: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
30.00g |
|
-
|
-
|
