| July 2024 |
| Sat 13: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
14.25g |
|
68.46g |
|
-
|
-
|
| Fri 12: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
58.53g |
|
82.19g |
|
-
|
-
|
| Thu 11: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
69.59g |
|
71.59g |
|
-
|
-
|
| Mon 8: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
84.37g |
|
97.22g |
|
-
|
-
|
| Fri 5: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
39.00g |
|
52.00g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.45g |
|
58.39g |
|
85.97g |
|
912*
|
 658
|
| Wed 26: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
112.51g |
|
99.41g |
|
1690*
|
 86
|
| Tue 25: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
28.52g |
|
36.94g |
|
1813*
|
1345
|
| Mon 24: |
-
|
-
|
|
1714*
|
-
|
| Sun 23: |
-
|
-
|
|
1714*
|
-
|
| Sat 22: |
-
|
-
|
|
2357*
|
-
|
| Fri 21: |
-
|
-
|
|
1868*
|
-
|
| Thu 20: |
-
|
-
|
|
2261*
|
-
|
| Wed 19: |
-
|
-
|
|
1740*
|
-
|
| Tue 18: |
-
|
-
|
|
1534*
|
-
|
| Mon 17: |
-
|
-
|
|
1682*
|
-
|
| Sun 16: |
-
|
-
|
|
1628*
|
-
|
| Sat 15: |
-
|
-
|
|
1753*
|
-
|
| Fri 14: |
-
|
-
|
|
1792*
|
-
|
| Thu 13: |
-
|
-
|
|
2107*
|
-
|
| Wed 12: |
-
|
-
|
|
2003*
|
-
|
| Tue 11: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
20.27g |
|
5.81g |
|
1683*
|
1380
|
| Mon 10: |
-
|
-
|
|
2048*
|
-
|
| Sun 9: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
95.00g |
|
74.52g |
|
1656*
|
64
|
| Sat 8: |
-
|
-
|
|
2649*
|
-
|
