| May 2023 |
| Mon 22: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
32.30g |
|
44.93g |
|
-
|
-
|
| Mon 15: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
70.19g |
|
58.06g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
16.69g |
|
30.58g |
|
-
|
-
|
| Thu 23: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
19.67g |
|
15.05g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
451 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
24.29g |
|
42.49g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
798 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
68.16g |
|
87.89g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
17.50g |
|
7.20g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
314 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
29.87g |
|
17.34g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
16.38g |
|
23.38g |
|
-
|
-
|
| Tue 18: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
293 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
10.66g |
|
30.11g |
|
-
|
-
|
| Tue 19: |
500 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
39.03g |
|
36.05g |
|
-
|
-
|
| Mon 18: |
1363 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
89.42g |
|
129.57g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
40.62g |
|
41.10g |
|
-
|
-
|
| Fri 28: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
59.53g |
|
16.64g |
|
-
|
-
|
| Thu 27: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
53.15g |
|
106.47g |
|
-
|
-
|
| Wed 26: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
6.49g |
|
44.25g |
|
-
|
-
|
| Tue 25: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
96.05g |
|
90.49g |
|
-
|
-
|
| Mon 24: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
20.36g |
|
74.27g |
|
-
|
-
|
| Thu 13: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
33.18g |
|
20.45g |
|
-
|
-
|
