honemoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Fri 22: 1447 * 80%
Fat:
 
Prot:
 
Carbs:
120.78g
 
87.09g
 
4.38g
- -
Thu 21: 1455 * 81%
Fat:
 
Prot:
 
Carbs:
132.59g
 
62.99g
 
3.27g
- -
Wed 20: 1477 * 82%
Fat:
 
Prot:
 
Carbs:
124.24g
 
86.66g
 
4.19g
- -
Tue 19: 1493 * 83%
Fat:
 
Prot:
 
Carbs:
136.51g
 
62.42g
 
3.30g
- -
Mon 18: 1421 * 79%
Fat:
 
Prot:
 
Carbs:
121.34g
 
77.90g
 
3.53g
- -
Thu 14: 1513 * 84%
Fat:
 
Prot:
 
Carbs:
114.31g
 
90.44g
 
4.18g
- -
Wed 13: 1802 * 100%
Fat:
 
Prot:
 
Carbs:
129.01g
 
144.58g
 
3.93g
- -
Tue 12: 1697 * 94%
Fat:
 
Prot:
 
Carbs:
120.72g
 
121.04g
 
5.81g
- -
Mon 11: 1646 * 91%
Fat:
 
Prot:
 
Carbs:
98.63g
 
134.81g
 
3.72g
- -
Sun 10: 1208 * 67%
Fat:
 
Prot:
 
Carbs:
82.58g
 
110.20g
 
4.36g
- -
Sat 9: 1765 * 98%
Fat:
 
Prot:
 
Carbs:
121.97g
 
109.97g
 
3.81g
- -
Fri 8: 1811 * 101%
Fat:
 
Prot:
 
Carbs:
129.26g
 
106.42g
 
6.84g
- -
Thu 7: 1805 * 100%
Fat:
 
Prot:
 
Carbs:
126.42g
 
158.01g
 
4.94g
- -
Wed 6: 1763 * 98%
Fat:
 
Prot:
 
Carbs:
113.02g
 
102.89g
 
5.33g
- -
Mon 4: 1752 * 97%
Fat:
 
Prot:
 
Carbs:
113.66g
 
99.32g
 
5.11g
- -
Sun 3: 1703 * 95%
Fat:
 
Prot:
 
Carbs:
129.78g
 
101.63g
 
6.87g
- -
Sat 2: 1764 * 98%
Fat:
 
Prot:
 
Carbs:
120.82g
 
163.74g
 
2.31g
- -
Fri 1: 1785 * 99%
Fat:
 
Prot:
 
Carbs:
123.76g
 
106.88g
 
5.85g
- -
March 2016
Thu 31: 1755 * 98%
Fat:
 
Prot:
 
Carbs:
144.03g
 
106.06g
 
4.20g
- -
Wed 30: 1768 * 98%
Fat:
 
Prot:
 
Carbs:
128.57g
 
149.53g
 
2.12g
- -
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