| June 2024 |
| Wed 26: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
11.45g |
|
23.83g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
102.26g |
|
124.78g |
|
1922*
|
 450
|
| Fri 17: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
70.46g |
|
150.65g |
|
2338*
|
972
|
| Sun 12: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
45.71g |
|
123.22g |
|
2069*
|
867
|
| Sat 11: |
1732 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
78.26g |
|
163.86g |
|
1922*
|
190
|
| Fri 10: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
77.52g |
|
120.22g |
|
2170*
|
929
|
| Thu 9: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
45.03g |
|
126.34g |
|
2016*
|
931
|
| Wed 8: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
48.30g |
|
119.75g |
|
2216*
|
955
|
| Tue 7: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
70.52g |
|
74.75g |
|
1986*
|
1086
|
| Mon 6: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
55.54g |
|
137.01g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.20g |
|
39.89g |
|
-
|
-
|
| Wed 15: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
47.86g |
|
112.09g |
|
-
|
-
|
| Wed 8: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
81.56g |
|
147.12g |
|
-
|
-
|
| Thu 2: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
79.50g |
|
118.40g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
27.05g |
|
119.33g |
|
-
|
-
|
| Fri 27: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
33.12g |
|
146.24g |
|
-
|
-
|
| Wed 25: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
75.21g |
|
172.83g |
|
2037*
|
482
|
| Tue 24: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
90.49g |
|
134.13g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
23.65g |
|
107.63g |
|
-
|
-
|
| Tue 26: |
-
|
-
|
|
1996*
|
-
|
| Mon 25: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
75.65g |
|
74.06g |
|
1996*
|
1092
|
