Hassules's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1886 Cals (Fat: 62.27g, Protein: 73.50g, Carbs: 241.44g)
Monthly Total: Exercise: 0 Cals   Food: 24514 Cals (Fat: 809.47g, Protein: 955.51g, Carbs: 3138.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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19 20 21
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26
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28 29
30            

Daily Average Calorie Info

59%
of RDI*
(1886 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 3200 calories (07 Apr 23)
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