Eleonoralav95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 1616 * 85%
Fat:
 
Prot:
 
Carbs:
60.06g
 
117.12g
 
152.82g
1224*  392
Tue 18: 1778 * 94%
Fat:
 
Prot:
 
Carbs:
87.13g
 
97.33g
 
152.04g
1228*  550
Mon 17: 1764 * 93%
Fat:
 
Prot:
 
Carbs:
78.29g
 
101.75g
 
165.31g
1176*  588
Sun 16: - - 1971* -
Sat 15: - - 2053* -
Fri 14: - - 1747* -
Thu 13: 681 * 36%
Fat:
 
Prot:
 
Carbs:
33.55g
 
34.00g
 
59.50g
1772*  1091
Wed 12: 1708 * 90%
Fat:
 
Prot:
 
Carbs:
64.44g
 
172.27g
 
110.46g
2830*  1122
Tue 11: - - 2171* -
Mon 10: - - 1237* -
Sun 9: - - 1232* -
Sat 8: - - 1232* -
Fri 7: - - 2395* -
Thu 6: - - 1502* -
Wed 5: - - 2703* -
Tue 4: - - 1897* -
Mon 3: - - 1247* -
Sun 2: - - 1237* -
Sat 1: 1166 * 61%
Fat:
 
Prot:
 
Carbs:
40.98g
 
49.17g
 
153.05g
1230*  64
May 2024
Fri 31: 1937 * 129%
Fat:
 
Prot:
 
Carbs:
71.85g
 
124.38g
 
194.33g
1309*  628
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