Cromwelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 17: 537 * 19%
Fat:
 
Prot:
 
Carbs:
50.47g
 
19.23g
 
1.71g
- -
Mon 10: 1389 * 48%
Fat:
 
Prot:
 
Carbs:
42.39g
 
45.65g
 
158.39g
- -
Sat 8: 1830 * 63%
Fat:
 
Prot:
 
Carbs:
69.65g
 
113.82g
 
178.45g
2366*  536
Fri 7: 1195 * 41%
Fat:
 
Prot:
 
Carbs:
30.63g
 
49.54g
 
130.90g
- -
Thu 6: 2150 * 74%
Fat:
 
Prot:
 
Carbs:
88.79g
 
110.50g
 
228.62g
2029*  121
Wed 5: 2917 * 101%
Fat:
 
Prot:
 
Carbs:
121.55g
 
139.96g
 
315.52g
2029*  888
Tue 4: 2412 * 83%
Fat:
 
Prot:
 
Carbs:
106.42g
 
131.26g
 
219.46g
2029*  383
Mon 3: 2865 * 99%
Fat:
 
Prot:
 
Carbs:
133.27g
 
142.49g
 
270.54g
2029*  836
Sun 2: 1695 * 58%
Fat:
 
Prot:
 
Carbs:
75.94g
 
95.25g
 
158.12g
- -
Sat 1: 2046 * 71%
Fat:
 
Prot:
 
Carbs:
120.68g
 
102.32g
 
134.96g
- -
July 2020
Fri 31: 2705 * 93%
Fat:
 
Prot:
 
Carbs:
168.32g
 
118.05g
 
174.37g
- -
Thu 30: 2788 * 96%
Fat:
 
Prot:
 
Carbs:
157.41g
 
169.33g
 
169.53g
2029*  759
Wed 29: 2396 * 83%
Fat:
 
Prot:
 
Carbs:
100.91g
 
153.92g
 
210.84g
2029*  367
Tue 28: 1979 * 68%
Fat:
 
Prot:
 
Carbs:
62.63g
 
119.40g
 
227.22g
2029*  50
Mon 27: 2332 * 80%
Fat:
 
Prot:
 
Carbs:
89.41g
 
106.88g
 
272.98g
2047*  285
Sun 26: 1680 * 58%
Fat:
 
Prot:
 
Carbs:
66.42g
 
85.54g
 
180.79g
- -
Sat 25: 2150 * 74%
Fat:
 
Prot:
 
Carbs:
81.96g
 
134.26g
 
214.66g
2047*  103
Fri 24: 2399 * 83%
Fat:
 
Prot:
 
Carbs:
106.12g
 
123.95g
 
233.33g
2047*  352
Thu 23: 1941 * 67%
Fat:
 
Prot:
 
Carbs:
92.98g
 
115.87g
 
158.69g
2047*  106
Wed 22: 2461 * 85%
Fat:
 
Prot:
 
Carbs:
100.20g
 
153.45g
 
230.56g
2047*  414
Get the app
    
© 2024 FatSecret. All rights reserved.