| August 2021 |
| Fri 13: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.57g |
|
17.79g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
1458 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
63.54g |
|
199.05g |
|
-
|
-
|
| Wed 10: |
1469 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
48.32g |
|
178.07g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
416 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
19.49g |
|
34.36g |
|
-
|
-
|
| Mon 15: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
7.11g |
|
30.76g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
2.16g |
|
33.46g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
368 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
26.84g |
|
21.79g |
|
-
|
-
|
| Sat 5: |
927 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
39.34g |
|
98.06g |
|
1982*
|
 1055
|
| Tue 1: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
16.20g |
|
54.78g |
|
2258*
|
1847
|
| August 2020 |
| Wed 26: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
10.55g |
|
45.21g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
38.98g |
|
99.19g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
52.92g |
|
92.83g |
|
2570*
|
1627
|
| November 2018 |
| Fri 2: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
20.33g |
|
0.56g |
|
-
|
-
|
| April 2016 |
| Thu 21: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
63.53g |
|
86.07g |
|
-
|
-
|
| December 2015 |
| Tue 15: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
35.14g |
|
59.22g |
|
-
|
-
|
| November 2015 |
| Wed 25: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
27.20g |
|
92.21g |
|
2603*
|
1976
|
| Thu 19: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
2586*
|
2490
|
| Wed 18: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
48.35g |
|
121.32g |
|
2586*
|
1468
|
| Tue 3: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
27.17g |
|
53.87g |
|
2586*
|
2165
|
| October 2015 |
| Wed 21: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
39.17g |
|
144.93g |
|
2657*
|
1730
|
