| February 2024 |
| Wed 28: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
40.59g |
|
108.32g |
|
-
|
-
|
| Sun 18: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
25.88g |
|
79.44g |
|
-
|
-
|
| Sat 10: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
9.54g |
|
20.24g |
|
-
|
-
|
| Fri 9: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
51.85g |
|
42.37g |
|
-
|
-
|
| Thu 8: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
37.67g |
|
62.98g |
|
-
|
-
|
| Wed 7: |
2374 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
279.09g |
|
166.61g |
|
-
|
-
|
| Mon 5: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
82.01g |
|
58.05g |
|
-
|
-
|
| Sun 4: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
77.63g |
|
117.37g |
|
-
|
-
|
| Fri 2: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
17.96g |
|
12.99g |
|
-
|
-
|
| Thu 1: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
49.87g |
|
58.83g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
49.91g |
|
20.60g |
|
-
|
-
|
| Sun 28: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
42.00g |
|
104.37g |
|
-
|
-
|
| Sat 27: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
85.16g |
|
34.47g |
|
-
|
-
|
| Sun 21: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
19.38g |
|
17.61g |
|
-
|
-
|
| Fri 12: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
60.05g |
|
71.68g |
|
1664*
|
 691
|
| Thu 11: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
41.86g |
|
13.46g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
48.32g |
|
113.63g |
|
-
|
-
|
| Sat 15: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
17.54g |
|
26.53g |
|
-
|
-
|
| Fri 14: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
29.80g |
|
63.54g |
|
-
|
-
|
| Thu 13: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
84.01g |
|
59.11g |
|
-
|
-
|
