| April 2016 |
| Fri 15: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
36.43g |
|
184.93g |
|
-
|
-
|
| March 2016 |
| Mon 14: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
53.53g |
|
210.24g |
|
-
|
-
|
| Sat 12: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
22.43g |
|
68.91g |
|
-
|
-
|
| Thu 3: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
72.53g |
|
231.45g |
|
1860*
|
 507
|
| Wed 2: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
43.67g |
|
189.52g |
|
2071*
|
831
|
| November 2015 |
| Sun 8: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
44.06g |
|
160.49g |
|
1890*
|
962
|
| Sat 7: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
37.22g |
|
166.05g |
|
1840
|
907
|
| Fri 6: |
918
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
42.29g |
|
230.19g |
|
1872*
|
954
|
| Thu 5: |
944
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
29.28g |
|
162.83g |
|
1852*
|
908
|
| Wed 4: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
16.40g |
|
72.62g |
|
1678*
|
1256
|
| Tue 3: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
47.10g |
|
193.34g |
|
2031
|
764
|
| Mon 2: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
44.70g |
|
184.49g |
|
2097*
|
1105
|
| Sun 1: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
41.46g |
|
177.16g |
|
1809*
|
844
|
| October 2015 |
| Sat 31: |
1183
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
39.13g |
|
217.17g |
|
2029
|
846
|
| Fri 30: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
42.72g |
|
193.76g |
|
1699*
|
386
|
| Thu 29: |
980
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
53.29g |
|
117.34g |
|
2087
|
1107
|
| Wed 28: |
1354
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
37.46g |
|
194.58g |
|
1816
|
462
|
| Tue 27: |
1122
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
31.50g |
|
205.02g |
|
2172
|
1050
|
| Mon 26: |
862
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
22.77g |
|
157.30g |
|
1889*
|
1027
|
| Sun 25: |
985
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
36.47g |
|
134.07g |
|
1750*
|
765
|
