| May 2023 |
| Fri 26: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
16.54g |
|
31.71g |
|
-
|
-
|
| Wed 24: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
50.81g |
|
90.62g |
|
-
|
-
|
| Tue 23: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
59.93g |
|
90.71g |
|
-
|
-
|
| Mon 22: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
34.64g |
|
91.56g |
|
-
|
-
|
| Sun 21: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
22.88g |
|
45.28g |
|
-
|
-
|
| Sat 20: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
28.32g |
|
45.34g |
|
-
|
-
|
| Fri 19: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
74.68g |
|
58.00g |
|
-
|
-
|
| Thu 18: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
97.25g |
|
27.93g |
|
-
|
-
|
| Wed 17: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
74.65g |
|
136.95g |
|
-
|
-
|
| Tue 16: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
136.03g |
|
97.82g |
|
-
|
-
|
| Mon 15: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
92.36g |
|
63.57g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
51.25g |
|
32.30g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
51.01g |
|
27.04g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
112.63g |
|
83.98g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
31.55g |
|
65.89g |
|
-
|
-
|
| Tue 19: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
68.79g |
|
118.75g |
|
-
|
-
|
| Wed 13: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
60.12g |
|
84.10g |
|
-
|
-
|
| Tue 12: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
111.56g |
|
96.74g |
|
-
|
-
|
| Tue 5: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
11.00g |
|
30.00g |
|
-
|
-
|
