| July 2017 |
| Sat 22: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
6.51g |
|
31.37g |
|
-
|
-
|
| Fri 21: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
19.22g |
|
21.62g |
|
-
|
-
|
| Thu 20: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
24.29g |
|
64.74g |
|
-
|
-
|
| Tue 18: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
14.97g |
|
50.53g |
|
-
|
-
|
| June 2017 |
| Mon 26: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
25.96g |
|
48.13g |
|
-
|
-
|
| Sat 24: |
423 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
26.52g |
|
31.87g |
|
-
|
-
|
| Thu 22: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
35.35g |
|
71.26g |
|
-
|
-
|
| Tue 20: |
434 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
22.06g |
|
47.90g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
67.93g |
|
56.74g |
|
-
|
-
|
| Tue 30: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
104.07g |
|
32.76g |
|
-
|
-
|
| Fri 26: |
945 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
99.73g |
|
25.49g |
|
-
|
-
|
| Thu 25: |
969 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
79.95g |
|
44.74g |
|
-
|
-
|
| Wed 3: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
90.47g |
|
33.95g |
|
-
|
-
|
| Tue 2: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
107.64g |
|
100.93g |
|
-
|
-
|
| Mon 1: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
65.68g |
|
50.96g |
|
-
|
-
|
| July 2016 |
| Fri 29: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
64.90g |
|
111.15g |
|
-
|
-
|
| Thu 28: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
110.44g |
|
98.19g |
|
-
|
-
|
| Wed 27: |
1292 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
106.43g |
|
57.39g |
|
-
|
-
|
| Tue 26: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
104.91g |
|
58.06g |
|
-
|
-
|
| Mon 25: |
1154 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
131.05g |
|
59.62g |
|
-
|
-
|
