| November 2015 |
| Thu 5: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
10.68g |
|
60.25g |
|
-
|
-
|
| October 2015 |
| Wed 28: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
18.32g |
|
58.24g |
|
-
|
-
|
| Tue 27: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
11.20g |
|
79.30g |
|
-
|
-
|
| Mon 26: |
493 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
19.70g |
|
64.00g |
|
-
|
-
|
| Fri 23: |
1952 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
69.16g |
|
281.77g |
|
-
|
-
|
| Thu 22: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
55.02g |
|
233.33g |
|
-
|
-
|
| Wed 21: |
1663 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
64.61g |
|
246.48g |
|
-
|
-
|
| Tue 20: |
1665 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
59.61g |
|
242.26g |
|
-
|
-
|
| Mon 19: |
1651 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
57.10g |
|
256.46g |
|
-
|
-
|
| Sun 18: |
2136 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
125.19g |
|
75.14g |
|
170.41g |
|
-
|
-
|
| Sat 17: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
68.72g |
|
178.73g |
|
-
|
-
|
| Fri 16: |
1911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
67.38g |
|
226.93g |
|
-
|
-
|
| Thu 15: |
1576 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
77.83g |
|
189.78g |
|
-
|
-
|
| Wed 14: |
1642 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
78.33g |
|
215.09g |
|
-
|
-
|
| Tue 13: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
50.90g |
|
190.20g |
|
-
|
-
|
| Mon 12: |
1729 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
89.54g |
|
115.70g |
|
-
|
-
|
| Sun 11: |
1590 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
47.99g |
|
176.96g |
|
-
|
-
|
| Sat 10: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
37.53g |
|
270.58g |
|
-
|
-
|
| Fri 9: |
1650 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
41.47g |
|
198.54g |
|
-
|
-
|
| Thu 8: |
1604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
63.01g |
|
230.13g |
|
-
|
-
|
