| November 2016 |
| Mon 7: |
825 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
34.92g |
|
66.91g |
|
-
|
-
|
| Sun 6: |
2342 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
94.27g |
|
267.76g |
|
-
|
-
|
| Sat 5: |
2960 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
168.72g |
|
111.36g |
|
241.33g |
|
-
|
-
|
| Fri 4: |
870 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
32.99g |
|
92.00g |
|
-
|
-
|
| Thu 3: |
1951 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
73.42g |
|
165.45g |
|
-
|
-
|
| Wed 2: |
2465 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
111.20g |
|
267.59g |
|
-
|
-
|
| Tue 1: |
2530 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
157.32g |
|
97.33g |
|
233.80g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
2506
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.39g |
|
84.75g |
|
268.38g |
|
-
|
-
|
| Sun 30: |
3537 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
166.82g |
|
152.32g |
|
372.66g |
|
-
|
-
|
| Sat 29: |
2785 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
133.68g |
|
99.39g |
|
283.95g |
|
-
|
-
|
| Fri 28: |
3113
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
148.27g |
|
127.60g |
|
278.45g |
|
-
|
-
|
| July 2016 |
| Sat 2: |
3140 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
149.22g |
|
148.30g |
|
254.24g |
|
3713*
|
 573
|
| Fri 1: |
4100
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
217.69g |
|
177.88g |
|
323.22g |
|
3787*
|
 313
|
| June 2016 |
| Wed 29: |
1937 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
65.80g |
|
219.66g |
|
3708*
|
1771
|
| Sat 25: |
1178 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
45.58g |
|
160.74g |
|
-
|
-
|
| Fri 24: |
1464 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
41.95g |
|
148.89g |
|
-
|
-
|
| Thu 23: |
2751
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
125.12g |
|
154.56g |
|
239.70g |
|
-
|
-
|
| Wed 22: |
2651 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
126.69g |
|
126.12g |
|
230.78g |
|
3663*
|
1012
|
| Tue 21: |
880 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
75.86g |
|
50.83g |
|
-
|
-
|
| Mon 20: |
2394
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
143.69g |
|
77.97g |
|
203.06g |
|
-
|
-
|
