| June 2013 |
| Fri 7: |
-
|
-
|
|
3279*
|
-
|
| Wed 5: |
-
|
-
|
|
3279*
|
-
|
| Tue 4: |
-
|
-
|
|
3279*
|
-
|
| Mon 3: |
-
|
-
|
|
3279*
|
-
|
| Sat 1: |
-
|
-
|
|
2906*
|
-
|
| May 2013 |
| Thu 30: |
1073 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
53.44g |
|
116.51g |
|
-
|
-
|
| Wed 29: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
8.17g |
|
65.69g |
|
-
|
-
|
| Tue 28: |
1381 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
57.80g |
|
154.54g |
|
-
|
-
|
| April 2013 |
| Thu 18: |
-
|
-
|
|
2888*
|
-
|
| Wed 17: |
1307 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
50.60g |
|
173.20g |
|
-
|
-
|
| Mon 15: |
1248 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
48.41g |
|
115.78g |
|
-
|
-
|
| March 2013 |
| Fri 22: |
-
|
-
|
|
3514*
|
-
|
| Fri 15: |
854 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
35.16g |
|
94.01g |
|
-
|
-
|
| Tue 5: |
822 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
68.19g |
|
69.85g |
|
-
|
-
|
| Mon 4: |
474 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
40.61g |
|
28.20g |
|
-
|
-
|
| December 2012 |
| Wed 5: |
593 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
20.13g |
|
112.80g |
|
-
|
-
|
| November 2012 |
| Wed 28: |
767 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
36.54g |
|
92.87g |
|
-
|
-
|
| Sun 25: |
280 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
14.00g |
|
47.50g |
|
-
|
-
|
| Sat 24: |
495 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
19.35g |
|
4.86g |
|
-
|
-
|
| Wed 14: |
241 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
3.00g |
|
35.60g |
|
-
|
-
|
| Tue 13: |
1139 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
41.70g |
|
125.29g |
|
-
|
-
|
| October 2012 |
| Wed 17: |
2028 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
52.30g |
|
223.90g |
|
-
|
-
|
| Wed 10: |
1798 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
88.31g |
|
166.04g |
|
-
|
-
|
| Fri 5: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
31.90g |
|
34.00g |
|
-
|
-
|
| Thu 4: |
1923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
92.88g |
|
266.74g |
|
-
|
-
|
| Mon 1: |
1059 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
31.42g |
|
171.69g |
|
-
|
-
|
| September 2012 |
| Sun 30: |
317 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
9.12g |
|
12.54g |
|
-
|
-
|
