| February 2017 |
| Tue 28: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
16.58g |
|
15.40g |
|
-
|
-
|
| Mon 27: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
39.78g |
|
60.17g |
|
-
|
-
|
| Fri 24: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
39.23g |
|
46.03g |
|
-
|
-
|
| Wed 22: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
33.93g |
|
24.92g |
|
2244*
|
 1901
|
| Tue 21: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
55.44g |
|
40.70g |
|
-
|
-
|
| Mon 20: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
40.70g |
|
36.66g |
|
2402*
|
1782
|
| Sun 19: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
40.93g |
|
46.21g |
|
-
|
-
|
| Fri 17: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
101.49g |
|
8.00g |
|
-
|
-
|
| Thu 16: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
59.06g |
|
28.95g |
|
2402*
|
1651
|
| Tue 14: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
66.96g |
|
33.16g |
|
2450*
|
1530
|
| Mon 13: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
30.45g |
|
24.75g |
|
2300*
|
1705
|
| Sun 12: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
58.15g |
|
15.90g |
|
1957*
|
1054
|
| Sat 11: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
37.78g |
|
66.62g |
|
2644*
|
1881
|
| Fri 10: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
29.85g |
|
24.66g |
|
2550*
|
2090
|
| October 2015 |
| Mon 12: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
15.39g |
|
54.15g |
|
-
|
-
|
| Sun 11: |
820
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
25.01g |
|
89.91g |
|
-
|
-
|
| Sat 10: |
1512
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
68.08g |
|
160.58g |
|
2654*
|
1142
|
| Fri 9: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
39.94g |
|
93.57g |
|
-
|
-
|
| Thu 8: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
40.44g |
|
176.49g |
|
1999
|
1036
|
| Wed 7: |
1073
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
45.43g |
|
157.28g |
|
2071
|
998
|
