| October 2017 |
| Mon 30: |
1850 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
107.93g |
|
329.15g |
|
-
|
-
|
| September 2017 |
| Tue 12: |
2387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
141.72g |
|
330.84g |
|
-
|
-
|
| Mon 11: |
3005 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
168.10g |
|
410.76g |
|
-
|
-
|
| Thu 7: |
3213 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
177.82g |
|
409.27g |
|
-
|
-
|
| Mon 4: |
3309 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
160.38g |
|
501.59g |
|
-
|
-
|
| Sat 2: |
2936 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
121.71g |
|
459.93g |
|
-
|
-
|
| Fri 1: |
2919 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
136.37g |
|
432.37g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
3115 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
167.07g |
|
440.47g |
|
-
|
-
|
| Wed 30: |
3305 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
195.45g |
|
490.07g |
|
-
|
-
|
| Tue 29: |
3046 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
130.94g |
|
494.86g |
|
-
|
-
|
| Mon 28: |
2179 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
174.75g |
|
272.17g |
|
-
|
-
|
| Sat 26: |
3529 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
182.62g |
|
520.91g |
|
-
|
-
|
| Fri 25: |
3041 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
148.95g |
|
448.87g |
|
-
|
-
|
| Thu 24: |
3607 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
200.82g |
|
473.67g |
|
-
|
-
|
| Tue 22: |
3329 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
177.62g |
|
474.42g |
|
-
|
-
|
| Mon 21: |
3153 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
144.82g |
|
473.27g |
|
-
|
-
|
| Sun 20: |
3021 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
151.57g |
|
427.87g |
|
-
|
-
|
| Sat 19: |
3220 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
154.82g |
|
473.27g |
|
-
|
-
|
| Fri 18: |
3259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
189.60g |
|
475.97g |
|
-
|
-
|
| Thu 17: |
3036 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
141.07g |
|
447.67g |
|
-
|
-
|
