| February 2016 |
| Sat 6: |
638 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
31.95g |
|
56.96g |
|
3579*
|
 2941
|
| Fri 5: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
60.47g |
|
191.73g |
|
2115*
|
540
|
| Thu 4: |
1106 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
64.03g |
|
121.90g |
|
2765*
|
1659
|
| Wed 3: |
1668 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
80.90g |
|
184.03g |
|
2157*
|
489
|
| Tue 2: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
74.33g |
|
62.85g |
|
2157*
|
1160
|
| Mon 1: |
1354 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
103.48g |
|
88.94g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
2250 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
117.23g |
|
243.39g |
|
4015*
|
1765
|
| Fri 29: |
1436 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
97.44g |
|
102.87g |
|
2284*
|
848
|
| Thu 28: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
100.07g |
|
85.64g |
|
-
|
-
|
| Wed 27: |
1644 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
115.30g |
|
117.75g |
|
2389*
|
745
|
| Tue 26: |
1129 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
70.37g |
|
132.33g |
|
2284*
|
1155
|
| Mon 25: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
63.39g |
|
116.00g |
|
-
|
-
|
| Sun 24: |
835 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
56.96g |
|
68.76g |
|
3578*
|
2743
|
| Fri 22: |
1155 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
62.20g |
|
124.45g |
|
-
|
-
|
| Thu 21: |
1738 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
90.82g |
|
159.74g |
|
2768*
|
1030
|
| Wed 20: |
1333 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
73.62g |
|
110.47g |
|
-
|
-
|
| Tue 19: |
1454 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
67.75g |
|
160.68g |
|
2450*
|
996
|
| Mon 18: |
1465 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
98.46g |
|
125.10g |
|
-
|
-
|
| Sun 17: |
1277 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
94.15g |
|
109.92g |
|
3523
|
2246
|
