| September 2024 |
| Sat 21: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
23.63g |
|
150.36g |
|
-
|
-
|
| Fri 20: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
30.96g |
|
86.13g |
|
-
|
-
|
| Thu 19: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
22.56g |
|
120.93g |
|
-
|
-
|
| Wed 18: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
31.72g |
|
107.84g |
|
-
|
-
|
| Tue 17: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
41.39g |
|
112.78g |
|
-
|
-
|
| Mon 16: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
28.66g |
|
117.63g |
|
-
|
-
|
| Sun 15: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
33.34g |
|
131.93g |
|
-
|
-
|
| Sat 14: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
27.81g |
|
134.78g |
|
-
|
-
|
| Fri 13: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
35.00g |
|
134.82g |
|
-
|
-
|
| Thu 12: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
40.06g |
|
172.88g |
|
-
|
-
|
| Wed 11: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
29.55g |
|
117.39g |
|
-
|
-
|
| Tue 10: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
37.27g |
|
157.18g |
|
-
|
-
|
| Mon 9: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
35.03g |
|
111.54g |
|
-
|
-
|
| Sat 7: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
23.10g |
|
91.74g |
|
-
|
-
|
| Fri 6: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
12.86g |
|
102.28g |
|
-
|
-
|
| Wed 4: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
22.61g |
|
108.22g |
|
-
|
-
|
| Tue 3: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
24.58g |
|
95.97g |
|
-
|
-
|
| Sun 1: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
36.35g |
|
136.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
43.42g |
|
101.38g |
|
-
|
-
|
| Fri 30: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
22.24g |
|
113.89g |
|
-
|
-
|
