Kosinova2211's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1061 Cals (Fat: 49.76g, Protein: 29.80g, Carbs: 121.69g)
Monthly Total: Exercise: 0 Cals   Food: 19103 Cals (Fat: 895.65g, Protein: 536.48g, Carbs: 2190.45g)

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Daily Average Calorie Info

88%
of RDI*
(1061 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
*Based on an RDI of 1200 calories (24 Oct 21)
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