| June 2024 |
| Sun 9: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
52.55g |
|
79.48g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
17.02g |
|
24.65g |
|
-
|
-
|
| Fri 20: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
11.90g |
|
14.93g |
|
-
|
-
|
| Tue 17: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
18.09g |
|
25.24g |
|
-
|
-
|
| Mon 16: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
14.17g |
|
23.64g |
|
-
|
-
|
| Sat 14: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
81.25g |
|
49.67g |
|
-
|
-
|
| Fri 13: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
69.52g |
|
84.67g |
|
-
|
-
|
| Thu 12: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
64.58g |
|
67.68g |
|
-
|
-
|
| Wed 11: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
97.50g |
|
93.87g |
|
-
|
-
|
| Tue 10: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
59.97g |
|
74.15g |
|
-
|
-
|
| Mon 9: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
79.49g |
|
95.33g |
|
-
|
-
|
| Sun 8: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
78.96g |
|
111.39g |
|
-
|
-
|
| Sat 7: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
90.01g |
|
108.48g |
|
-
|
-
|
| Fri 6: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
111.00g |
|
48.10g |
|
-
|
-
|
| Thu 5: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
77.34g |
|
100.05g |
|
-
|
-
|
| Wed 4: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
107.36g |
|
93.52g |
|
-
|
-
|
| Tue 3: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
86.23g |
|
98.82g |
|
-
|
-
|
| Mon 2: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
125.44g |
|
63.49g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
342 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
23.05g |
|
24.76g |
|
-
|
-
|
| Tue 25: |
884 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
42.44g |
|
89.10g |
|
-
|
-
|
